It's been important for me to separate what I've been through from what I'm walking into.
Todays Prompt 🌀
Create two lists: What thought patterns you are leaving behind & What practices & dreams are coming with you into this year.
The thought patterns I'm leaving behind mostly involve things I can't or no longer wish to give my energy & attention to. On the other hand my future is a bright light of possibilities & protected peace. For today's * #JournalPromptJanuary * check out this graphic from @transparentblackgirl
Through this practice I can:
-Allow myself to speak fully & authentically
-Nurture my inner child,
-Self-soothe, self regulate
-Discover my own intuition
-Connect with my inner guidance
-Foster accountability
The benefits come with dedication, so I’m hoping to make them more attainable through#JournalJanuary! I’ll be here providing prompts daily hoping to inspire you to pick up a pen. _ Keep up with #JounralPromptJanuary on my instagram @sierraspeaksllc
Comentarios