SIERRA SPEAKS

// #JournalPromptJanuary WORK ON YOU, FOR YOU YOU ARE THE GREATEST PROJECT YOU'LL EVER WORK ON YOUVE GOT GOALS & YOU PLAN TO ACHIEVE ALL...

Let's get one step closer to a clear mind. Without sending yourself on a downward spiral, take a moment to release reoccurring thoughts...

the new year offers us a chance to pick & choose the positive habits we’d like to continue. for those of us that set a goal but ended the...

On the final day of this series I want to honor: journaling and it’s regulation during transitions. I’ve ended up much busier than I was...