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Journal Prompt January | 💐


Most of my transformative journaling experiences were from freely writing exactly what I feel in the moment. In my more anxious moments I can write myself into a feeling of safety. By using my exact internal voice; curses, slang, & all that’s authentic: it’s a tangible way to connect & self-soothe. // For today's #JournalPromptJanuary Freely write!


Todays Prompt 🌀

Free Write...


Through this practice I can:


-Allow myself to speak fully & authentically

-Nurture my inner child,

-Self-soothe, self regulate

-Discover my own intuition

-Connect with my inner guidance

-Foster accountability


The benefits come with dedication, so I’m hoping to make them more attainable through #JournalJanuary! I’ll be here providing prompts daily hoping to inspire you to pick up a pen.


Keep up with my instagram @sierraspeaksllc


 
 
 

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