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Writer's picturesierra speaks

Journal Prompt January | Mindful


How many of your thoughts uplift you? Identifying thought patterns as they come and shifting them can transform your life. Start by having a quicker reaction time to thoughts that perpetuate scarcity mindset, see where that takes you.


Todays Prompt 🌀

Identify any ruminating thoughts that fall under scarcity mindset, write your own statements of abundance.
Affirm: I am abundant.

For today's * #JournalPromptJanuary * identify thought patterns !


Through this practice I can:


-Allow myself to speak fully & authentically

-Nurture my inner child,

-Self-soothe, self regulate

-Discover my own intuition

-Connect with my inner guidance

-Foster accountability


The benefits come with dedication, so I’m hoping to make them more attainable through #JournalJanuary! I’ll be here providing prompts daily hoping to inspire you to pick up a pen.


Keep up with my instagram @sierraspeaksllc


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