At times where I felt disconnected from myself, I documented those moments to find my footing. Whether it be through a picture or a journal entry, i had something to transmute heaviness, as well as something to acknowledge my growth in the future.
Todays Prompt 🌀
Reflect on a moment of self-care, appreciation, or celebration. Save this entry as a reminder that attention to self will lift your spirits.
For today's * #JournalPromptJanuary * and no matter how you might be feeling, take a moment to connect with yourself.
Through this practice I can:
-Allow myself to speak fully & authentically
-Nurture my inner child,
-Self-soothe, self regulate
-Discover my own intuition
-Connect with my inner guidance
-Foster accountability
The benefits come with dedication, so I’m hoping to make them more attainable through#JournalJanuary! I’ll be here providing prompts daily hoping to inspire you to pick up a pen.
Keep up with #JounralPromptJanuary on my instagram @sierraspeaksllc
Comments