On empathy. We are only responsible for ourselves.
On empathy. We are only responsible for ourselves. The illusion of most discord can be resolved within the act of understanding that what people do is only based on their perspective. Take a look at today’s#JournalPromptJanuary excerpt!
Todays Prompt 🌀
"Remember a time when you chose not to strike back. What did you lose? What did you gain.” -@iyanlavanzant #actsoffaith
For those of us wanting to incorporate a reflective practice into their daily life, I’ve always loved journaling!! My journals has joined me down many emotional rollercoasters and in hindsight invited in wisdom along the way.
Through this practice I can:
-Allow myself to speak fully & authentically
-Nurture my inner child,
-Self-soothe, self regulate
-Discover my own intuition
-Connect with my inner guidance
-Foster accountability
The benefits come with dedication, so I’m hoping to make them more attainable through#JournalJanuary! I’ll be here providing prompts daily hoping to inspire you to pick up a pen. .
Keep up with #JounralPromptJanuary on my instagram @sierraspeaksllc
(#sierraspeaks#journaling#mentalhealthawareness#JournalPromptJanuary#JournalJanuary#holisticwellness#mindfulness#authenticity )
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