Journal January 2022 | Affirmations
// #JournalPromptJanuary WORK ON YOU, FOR YOU YOU ARE THE GREATEST PROJECT YOU'LL EVER WORK ON YOUVE GOT GOALS & YOU PLAN TO ACHIEVE ALL...
top of page
Search
sierra speaks
Jan 4, 20221 min read
Journal January 2022 | Be Present...
Let's get one step closer to a clear mind. Without sending yourself on a downward spiral, take a moment to release reoccurring thoughts...
0 views0 comments
sierra speaks
Jan 4, 20221 min read
Journal January 2022 | Be Firm...
the new year offers us a chance to pick & choose the positive habits we’d like to continue. for those of us that set a goal but ended the...
1 view0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Temperance
On the final day of this series I want to honor: journaling and it’s regulation during transitions. I’ve ended up much busier than I was...
11 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Reflect
By this point if you’ve been following along, you will have gained tangible evidence of loyalty to yourself & to a self reflective...
3 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | 💐
Most of my transformative journaling experiences were from freely writing exactly what I feel in the moment. In my more anxious moments I...
2 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Magic
You can argue there’s no magic in reflection. Addressing issues head on and unpacking them is something we are all capable of. Todays...
3 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Inner Vision
It’s in my Virgo nature to go inward. Todays Prompt 🌀 What does going inward mean to you? Where are you able to find your innermost...
1 view0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Mindful
How many of your thoughts uplift you? Identifying thought patterns as they come and shifting them can transform your life. Start by...
1 view0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Aura Care
Meditative practices lead us back to ourselves. We all have the power to shift our energy and be mindful of what energy we take part in....
2 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | #SelfCareSunday x #JournalPromptJanuary
Sundays can be the deep belly breath of the week. A time for grounding, centering, and rejuvenation. Todays Prompt 🌀 Pair one of these...
1 view0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Higher-Self
How do you become your highest self? . Do the things you love the most, follow your heart, your passions, and your dreams. Look for...
2 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Angel #1234
Angel Number 1234 is often seen as ‘steps’ in the right direction // Know that you have all that you need within to achieve your goals...
1 view0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Between Worlds
Our past exists in both worlds - the one where you continue to live in fear, and the one where you keep going in the face of it ......
1 view0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | You've come so far
For today's * #JournalPromptJanuary * check out this reflection/tweet from @.DennisTirchPhD Practice mindfulness and observe your mental...
1 view0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Movement
Did you know that dancing relieves stress? I try to have a daily dance party to keep my life light and groovy here’s some info that may...
0 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Expect greatness
I feel the energy picking up, cycles closing, and newness trickling in. So far this year I've been making sure to act with intention and...
0 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Unique Beauty
For today's #JournalPromptJanuary - Meditate on this quote from @maryamhasnaa ~ “Confidence isn’t thinking you are better than everyone...
0 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | The unseen
Even if not much is happening in terms of transformation for you, Reflect on what you’ve moved away from and it’s lessons. Todays Prompt...
0 views0 comments
sierra speaks
May 16, 20211 min read
Journal Prompt January | Peace Throughout
Most of our problems with our external environment can be repaired within. You start to see things differently when you address the...
0 views0 comments
bottom of page